Join Us for These Special Events!
Monthly FREE Classes
Curious about the 5 Tibetans? Not sure about Meditation? Want to experience a Hatha class taught by a specific teacher? Come and try a class! Each month one class on the schedule will be offered for free to new students as well as to current students who want to try something new.
Next Free class: Wednesday June 19 at 9:30 am - Meditation.
Call to pre-register.
Click below for future free class dates.
12 Months to Health Speaker Series
Our monthly series continues on June 21 at 7:30 pm. Topic is Live Blood Cell Testing & Digestive Health. Join us for a very informative evening! Nushin Seerattan of Todays Natural Solutions Health Food store here in Uxbridge will present with Holly Morris, Holistic Nutritionist.
Click below for upcoming months and registration details.
Karma Talk & Singing Bowls
Dawn James, Sound Healer, Conscious Living Teacher & Author, will be here to share her incredible wisdom about Karma and give us a powerful experience with crystal singing bowls and Tibetans bowls. The sounds of these bowls are incredible and wonderfully healing!
June 6 at 7:30 pm.
Click below to learn how to register.
The Details of Alignment of Common Yoga Postures
Special Class!
Thursday June 13 at 7:30 - 9 pm
Now that you are familiar with your postures, it's time to tweak them. Explore common postures like tree, warrior and plank in greater detail. How do you hold your pelvis? Are you shrugging the shoulders? Let your postures evolve and increase your awareness of the details of your postural alignment.
Summer Preview
Lots coming this summer:
- full and half day Self Care Retreats
- more great Friday Relax & Restore Classes (Yoga Nidra with Reiki, Restorative Yoga with Reiki) except for the summer they will be offered on Wednesday or Thursday evenings to accommodate cottagers and weekend getaways.
- Reiki Level 1 Course
- more great workshops and special classes
Stay tuned.....