All Yoga & Meditation classes are available through Zoom. Call or email to receive the link to join. These include:
Yoga Nidra with Reiki
Find Your Peace Meditation
Gentle Stretch, Japa Yoga & Meditation
Intro to Meditation
Free morning Sadhana
Free Tuesday Wisdom Talks
I await special permission to start small 4 student classes in studio. Stay tuned...
Reiki treatments in person in the studio can now be booked.
Specific protocols will be in place to avoid the spread of Covid.
Distance Reiki treatments continue as an option through Zoom or FaceTime or Messenger with you in your home and me in mine. Distance treatments are just as effective as in person.
Book appointments online through the link below or call or email Susan.
Reflexology treatments are now open at the studio!
Protocols are in place to decrease risk of spread of Covid. Upon booking an appointment the protocols will be sent to you.
You can book appointments online on the Reflexology, Reiki page (click the link below) or call/ email to book.
New 4 week Programs include:
- Gentle Stretch, Japa (mantra) Yoga & Meditation
- Just Breathe: Playing Consciously with Deep Breathing to Nourish & Let Go, Balance, Heal, and Meditate
- Intro to Meditation, the Basics
Each weekday morning I share my morning practice. It consists of deep breathing, balancing energies, setting intention for the day and infusing my body, mind and intention with Divine Light.
You are welcome to join me.
Or, check out the Pathways to Peace Yoga & Healing page on FaceBook for recordings.
AWAKEN TO YOUR INNER POWER:
EXPLORE YOUR POWER, PASSION, PURPOSE
One Day Outdoor Retreat
Spend the day with us to delve deeply into who you are and what you truly want in your life so that you can live the life you were meant to live and be your full potential.
Together we will play with Qi Gong and Yogic Meditation practices to discover your inner power, your heart centred passions and your Divine
Be prepared to be changed at your core, to discover insights about what makes you tick, what limiting beliefs hold you back from following your heart and becoming and expressing your true Divine Self.
It is my hope that our offerings help you find your inner peace and guide you on your journey into discovering who you are at your core.
I am Susan Ward, owner of and teacher and healer at Pathways to Peace Yoga & Healing. I have forever been interested in how our thoughts and perceptions shape our lives. With a start in Social Work and Sociology, I found some of those answers. Expanding on this foundation I explored the depths of Yogic practices and ancient wisdom to gain even greater understanding of myself and others. Still searching for more, I found the practices of Reiki to delve into the realm of energy which is at the core of all life. My experience with Social Work, Sociology, Reflexology, Reiki and Yoga has led me to a place beyond our brains, a place within that holds the wisdom of the Universe. I now share all of this from my heart with all who seek to know themselves and wish to clear their inner struggles to find peace.
Classical Yoga, Chair Yoga, Restorative Yoga with Reiki and more - all levels of ability are welcome! Plus weekly Meditation classes for beginners as well as those with experience.
Try one or all 3 together! Relax, re-balance and renew your body, mind and spirit as Reflexology, Reiki and the Crystals help shift energy patterns that can create ill health. Plus, Deep Relaxation package...
Experience an assortment of workshops, events and courses to explore Yogic practices in depth, health & healing, energy healing and more.
Reiki, Crystal Healing, and Reflexology for the lay person courses provide great knowledge for self healing.
We love our students & clients, so feel free to drop by during office hours or before or after class times to chat. Or, come and try a class!
Can't drop by? Call us! 416-571-0447
Or email: email@example.com
Please note that if the studio is closed during these hours it means I have had an appointment/ class booked elsewhere that has taken me from the studio. I apologize for any inconvenience.
Mondays 10:30 am – 3 pm, 5:30 pm – 8:45 pm
Tuesdays 9 am – 1 pm, available for appointments beyond 1 pm
Wednesdays 9 am – 1 pm, available for appointments beyond 1 pm
Thursdays 10:30 am – 3 pm
Fridays 9 am – 1 pm, available for appointments beyond 1 pm
Saturdays By appointment only
Evening appointment times also available throughout the week.
Other teachers may be available here at the studio before and after their classes – check the schedule & contact them directly.