One Year ago, I opened this beautiful space for all to gather to play with yoga and meditation and to offer wonderful special events and more. An now we Celebrate! To say thank you to all for your support and to hope new faces and friends will join us, we are offering FREE CLASSES all day!
Stop by between 10 am and 3 pm to say 'hi', grab a schedule, have some tea and treats, check out our upcoming events (always lots going on!), see the studio if you've never been (it's lovely!!), enter the draws, and of course, try a FREE CLASS!
10:15 am The 5 Tibetans with Susan
11:30 am Gentle Yoga with Stephanie
12:45 pm Classical Yoga with Susan
2 pm Restorative Yoga with Stephanie
Be sure to enter the draw for a chance to win $50 Gift Certificate and Free Restorative Classes!
Book a Reflexology or Reiki treatment during the Open House and get $5 off.
Purchase yoga packages during the Open House and get an added discount!
Lots of great things happening! Don't miss the Open House!
A special treat for us all! I have seen David in concert many times over the past 10 years and it is truly a remarkable experience! The sounds of the crystal singing bowls and gongs resonate in every cell. It's a glorious feeling as these vibrations melt into your being and bring healing and harmony to all levels of you. And the santoors add even more to the experience. Check out this youtube video for a preview of David's work. https://www.youtube.com/watch?v=MgyGhnHn4J4&t=90s Space is limited so get your tickets early!
Contact Susan to register. 416-571-0447, firstname.lastname@example.org
New Class Format!
Do not simply move your body in your yoga class. Delve deeply into the purpose of yoga: exploring your inner world beyond the physical.
Practices abound to help us mentally focus within. All of the answers of the Universe live within us all. Let's play and connect with the deeper aspects of our Being, our true essence.
These classes, while still spending time with movement, will now focus more on quieting the mind, focusing within and meditatively moving through postures. Friday morning 9:30 am class will play with mantra, Thursday 1:30 pm class will play with integrating Yogic principles into your daily consciousness and Tuesday 9:30 am class will open with a little philosophy while you breathe. Join us to deepen your practice and your conscious connection to Self.
I am pleased to welcome Stephanie Massey & Jen LeLievre to teach at the studio.
Stephanie has Tuesday evenings and is offering Gentle Yoga all fall and a variety of 4 week sessions, one a Beginner Session, one specializing in Yoga & Sleep, one focused on Restorative Yoga with Meditation.
Jen is offering her wonderful Prenatal Yoga Classes and Restorative Classes on Thursdays starting Sept 26.
Click the tab below for details.
Curious about the 5 Tibetans? Not sure about Meditation? Want to experience a Hatha class taught by a specific teacher? Come and try a class! Each month one class on the schedule will be offered for free to new students as well as to current students who want to try something new or who bring a friend.
Monday Sept 23 - the 5 Tibetans at 7:30 pm
Thursday Oct 3 - Chair Yoga at 11 am
Friday Nov 1 - Classical Yoga at 9:30 am
Monday Dec 2 - the 5 Tibetans at 7:30 pm
Call to pre-register.
Our Dec topic is just around the corner!
Julie Thayer shares Mental Health Matters. Fri Dec 6.
Julie will openly and honestly share her personal journey with depression and the tools she is using currently to find healing. This will be a powerful discussion! Don't miss it. Details are on the Speaker Series page as well as a link to register.
Click below for topics and speakers for upcoming months.
Sat Sept 28
Sat Oct 26
Sat Nov 30
9:30 am - 12:30 pm.
Spend 3 hours devoted entirely to YOU! This will be a morning to focus on you to nourish you, uplift you and bring insight and enlightenment into your consciousness. We will explore the breath to nourish you, asana to move you, yoga nidra to relax you and meditation to explore places of deep peace and inner Light and Love. We will finish with the Guyatri Mantra, singing or simply listening to the sounds,allowing for insight, growth and enlightenment. Let yourself be Transformed! Space is limited. Book your spot today!
New Class Time!
Monday Evenings at 6:30 pm
Play with the mind!
Be guided into a meditative state, letting go of thought, allowing your consciousness to connect with your Divine Self. Explore your inner world, raise your awareness of your self, clear your life issues and more. Play in the limitless possibilities of meditation.
Our Monthly Friday Relax & Restore Series powerfully helps you to deeply relax the body and the mind and rejuvenate your whole being!
Yoga Nidra with Reiki - Sept 13, Oct 11, Nov 8, (Thurs) Dec 5
Restorative Yoga with Reiki - Sept 27, Oct 25, Nov 29, Dec 13
It is my hope that our offerings help you find your inner peace and guide you on your journey into discovering who you are at your core.
I am Susan Ward, owner of and teacher and healer at Pathways to Peace Yoga & Healing. I have forever been interested in how our thoughts and perceptions shape our lives. With a start in Social Work and Sociology, I found some of those answers. Expanding on this foundation I explored the depths of Yogic practices and ancient wisdom to gain even greater understanding of myself and others. Still searching for more, I found the practices of Reiki to delve into the realm of energy which is at the core of all life. My experience with Social Work, Sociology, Reflexology, Reiki and Yoga has led me to a place beyond our brains, a place within that holds the wisdom of the Universe. I now shares all of this from my heart with all who seek to know themselves and wish to clear their inner struggles to find peace.
Classical Yoga, Chair Yoga, Restorative Yoga with Reiki and more - all levels of ability are welcome! Plus weekly Meditation classes for beginners as well as those with experience.
Try one or all 3 together! Relax, re-balance and renew your body, mind and spirit as Reflexology, Reiki and the Crystals help shift energy patterns that can create ill health. Plus, Deep Relaxation package...
Experience an assortment of workshops, events and courses to explore Yogic practices in depth, health & healing, energy healing and more.
Reiki, Crystal Healing, and Reflexology for the lay person courses provide great knowledge for self healing.
Sign up to hear from us about classes, workshops and events.
We love our students & clients, so feel free to drop by during office hours or before or after class times to chat. Or, come and try a class!
Can't drop by? Call us! 416-571-0447
Or email: email@example.com
Please note that if the studio is closed during these hours it means I have had an appointment/ class booked elsewhere that has taken me from the studio. I apologize for any inconvenience.
Mondays 10:30 am – 3 pm, 5:30 pm – 8:45 pm
Tuesdays 9 am – 1 pm, available for appointments beyond 1 pm
Wednesdays 9 am – 1 pm, available for appointments beyond 1 pm
Thursdays 10:30 am – 3 pm
Fridays 9 am – 1 pm, available for appointments beyond 1 pm
Saturdays By appointment only
Evening appointment times also available throughout the week.
Other teachers may be available here at the studio before and after their classes – check the schedule & contact them directly.