Fall Special Events & Classes
David Hickey, Crystal Journey, Nov 22
A special treat for us all! I have seen David in concert many times over the past 10 years and it is truly a remarkable experience! The sounds of the crystal singing bowls and gongs resonate in every cell. It's a glorious feeling as these vibrations melt into your being and bring healing and harmony to all levels of you. And the santoors add even more to the experience. Check out this youtube video for a preview of David's work. https://www.youtube.com/watch?v=MgyGhnHn4J4&t=90s Space is limited so get your tickets early!
Contact Susan to register. 416-571-0447, info@pathwaystopeaceyoga.com
Classical Yoga : Emphasis Alignment
New Class!
9:30 am Tuesdays
This class is exactly as the title suggests: we will run through a full yoga class, though more slowly, with an emphasis on really consciously placing the body in alignment and feeling our way deeply into each pose. Even if you have little experience with yoga postures this is a great way to learn the nuances of each posture. Repetition and attention to detail will pay off. Let your postures evolve.
Sign up for the full 4 week session at the discounted rate or drop in. Or include this class in a custom session.
Guest Teachers Classes
I am pleased to welcome Stephanie Massey & Jen LeLievre to teach at the studio.
Stephanie has Tuesday evenings and is offering Gentle Yoga all fall and a variety of 4 week sessions, one a Beginner Session, one specializing in Yoga & Sleep, one focused on Restorative with Meditation.
Jen is offering her wonderful Prenatal Yoga Classes and Restorative Classes on Wednesdays until Sept 18 and another 8 week session begins on Thursdays starting Sept 26.
Click the tab below for details.
Monthly FREE Trial Classes
Curious about the 5 Tibetans? Not sure about Meditation? Want to experience a Hatha class taught by a specific teacher? Come and try a class! Each month one class on the schedule will be offered for free to new students as well as to current students who want to try something new or who bring a friend.
Monday Sept 23 - the 5 Tibetans at 7:30 pm
Thursday Oct 3 - Chair Yoga at 11 am
Friday Nov 1 - Classical Yoga at 9:30 am
Monday Dec 1 - the 5 Tibetans at 7:30 pm
Call to pre-register.
12 Months to Health Speaker Series
What a great series this has been!
Our next date in the series is Sept 20.
Healthy Snacks, Panel Discussion
Join Holistic Nutritionists, Nicole Scott, Jamie Langlois & Natalie Maggie for an evening of great discussion.
What do you grab for snacks? What do you put into your lunch for work or your kids' lunches for school? Do you go for convenience over nutrition? You can have both - nutritious and convenient choices! Bring your own ideas too!
Tickets for this great event are at www.healthysnacks.eventbrite.ca
Click below for topics and speakers for upcoming months.
1/2 Day Retreats: Nourishment, Insight, Enlightenment
Sat Sept 28
Sat Oct 26
Sat Nov 30
9:30 am - 12:30 pm.
Spend 3 hours devoted entirely to YOU! This will be a morning to focus on you to nourish you, uplift you and bring insight and enlightenment into your consciousness. We will explore the breath to nourish you, asana to move you, yoga nidra to relax you and meditation to explore places of deep peace and inner Light and Love. We will finish with the Guyatri Mantra, singing or simply listening to the sounds,allowing for insight, growth and enlightenment. Let yourself be Transformed! Space is limited. Book your spot today!
Evening Meditation
New Class Time!
To be Announced, starting end of Sept.
Be guided in the first half of the class into a meditation and then allow it to take you where it will. No experience necessary. This is a class to play with the mind, learn to quiet it and listen and watch as things unfold naturally and on their own.
Yoga Nidra with Reiki Restorative Yoga with Reiki
Our Monthly Friday Relax & Restore Series powerfully helps you to deeply relax the body and the mind and rejuvenate your whole being!
Yoga Nidra with Reiki - Sept 13, Oct 11, Nov 8, (Thurs) Dec 12
Restorative Yoga with Reiki - Sept 27, Oct 25, Nov 29, Dec 13