Jen Lelievre - Offering Prenatal Yoga session: Mar 14 - May 2 Thursdays at 6:30pm.
Restorative Yoga session: Mar 14 - May 2 Thursdays at 7:45 pm.
Join Jen's sessions anytime, space permitting.
Stephanie Massey - Offering Slow Flow Bliss session: April 16 - May 21 Tuesdays at 6:30 pm.
Beginners Bliss - Foundations session: April 16 - May 21 Tuesdays at 7:45 pm.
Join the session anytime.
BACK BY POPULAR DEMAND: Salt Cave Meditations
Join Susan at Ziba's Salt Cave for guided meditation classes - Sat April 6 at 10 am and/or Thursday April 11 at 7:30 pm. Please pre-register.
Hatha Yoga, Chair Yoga, Restorative Yoga with Reiki and more - all levels of ability are welcome! Plus weekly Meditation classes for beginners as well as those with experience.
Try one or all 3 together! Relax, re-balance and renew your body, mind and spirit as Reflexology, Reiki and the Crystals help shift energy patterns that can create ill health. Plus, Deep Relaxation package...
Chair Yoga - Mondays, Thursdays & Fridays 11 am
Hatha Yoga - Tuesdays 9:30 am, Thursdays 1:30 pm, Fridays 9:30 am
Hatha Yoga at Zephyr Hall - Tuesdays 7:30 pm
The 5 Tibetans - Mondays 7:30 pm
Meditation - Wednesdays 9:30 am
Restorative Yoga with Reiki - Once a month, Friday eve
Yoga Nidra with Reiki - Once a month, Friday eve
Reiki Level 1 & 2 courses, Intro to Reflexology, Yogic Breathing Workshop & more... scheduled privately anytime.
Sign up to hear from us about classes, workshops and events.
We love our students & clients, so feel free to drop by before or after class times to chat. Or, come and try a class!
Can't drop by? Call us! 416-571-0447
Or email: email@example.com
Appointments are booked for every day of the week. Some evenings too. Call anytime.