Fall Special Events & Classes
David Hickey, Crystal Journey, Nov 22
A special treat for us all! I have seen David in concert many times over the past 10 years and it is truly a remarkable experience! The sounds of the crystal singing bowls and gongs resonate in every cell. It's a glorious feeling as these vibrations melt into your being and bring healing and harmony to all levels of you. And the santoors add even more to the experience. Check out this youtube video for a preview of David's work. https://www.youtube.com/watch?v=MgyGhnHn4J4&t=90s Space is limited so get your tickets early!
Contact Susan to register. 416-571-0447, info@pathwaystopeaceyoga.com
Classical Yoga
New Class Format!
Do not simply move your body in your yoga class. Delve deeply into the purpose of yoga: exploring your inner world beyond the physical.
Practices abound to help us mentally focus within. All of the answers of the Universe live within us all. Let's play and connect with the deeper aspects of our Being, our true essence.
These classes, while still spending time with movement, will now focus more on quieting the mind, focusing within and meditatively moving through postures. Friday morning 9:30 am class will play with mantra, Thursday 1:30 pm class will play with integrating Yogic principles into your daily consciousness and Tuesday 9:30 am class will open with a little philosophy while you breathe. Join us to deepen your practice and your conscious connection to Self.
Guest Teachers Classes
I am pleased to welcome Stephanie Massey & Jen LeLievre to teach at the studio.
Stephanie has Tuesday evenings and is offering Gentle Yoga all fall and a variety of 4 week sessions, one a Beginner Session, one specializing in Yoga & Sleep, one focused on Restorative Yoga with Meditation.
Jen is offering her wonderful Prenatal Yoga Classes and Restorative Classes on Thursdays starting Sept 26.
Click the tab below for details.
Monthly FREE Trial Classes
Curious about the 5 Tibetans? Not sure about Meditation? Want to experience a Hatha class taught by a specific teacher? Come and try a class! Each month one class on the schedule will be offered for free to new students as well as to current students who want to try something new or who bring a friend.
Monday Sept 23 - the 5 Tibetans at 7:30 pm
Thursday Oct 3 - Chair Yoga at 11 am
Friday Nov 1 - Classical Yoga at 9:30 am
Monday Dec 1 - the 5 Tibetans at 7:30 pm
Call to pre-register.
12 Months to Health Speaker Series
What a great series this has been!
Our Nov 15 topic is Strategies for Stress, Find Your Inner Peace!
Join Susan Ward, Pathways to Peace Yoga & Healing, to play with a variety of strategies to let go of stress, calm the nervous system, restore vitality, raise awareness of thoughts and perceptions that create your stress and shift them. Experience a guided relaxation that you can do on your own and a guided meditation to find your inner peace!
Tickets for this great event are at https://stressstrategies.eventbrite.ca
Click below for topics and speakers for upcoming months.
1/2 Day Retreats: Nourishment, Insight, Enlightenment
Sat Sept 28
Sat Oct 26
Sat Nov 30
9:30 am - 12:30 pm.
Spend 3 hours devoted entirely to YOU! This will be a morning to focus on you to nourish you, uplift you and bring insight and enlightenment into your consciousness. We will explore the breath to nourish you, asana to move you, yoga nidra to relax you and meditation to explore places of deep peace and inner Light and Love. We will finish with the Guyatri Mantra, singing or simply listening to the sounds,allowing for insight, growth and enlightenment. Let yourself be Transformed! Space is limited. Book your spot today!
Evening Meditation
New Class Time!
Monday Evenings at 6:30 pm
Play with the mind!
Be guided into a meditative state, letting go of thought, allowing your consciousness to connect with your Divine Self. Explore your inner world, raise your awareness of your self, clear your life issues and more. Play in the limitless possibilities of meditation.
Yoga Nidra with Reiki Restorative Yoga with Reiki
Our Monthly Friday Relax & Restore Series powerfully helps you to deeply relax the body and the mind and rejuvenate your whole being!
Yoga Nidra with Reiki - Sept 13, Oct 11, Nov 8, (Thurs) Dec 12
Restorative Yoga with Reiki - Sept 27, Oct 25, Nov 29, Dec 13
About Us
Welcome to Pathways to Peace Yoga & Healing
It is my hope that our offerings help you find your inner peace and guide you on your journey into discovering who you are at your core.
I am Susan Ward, owner of and teacher and healer at Pathways to Peace Yoga & Healing. I have forever been interested in how our thoughts and perceptions shape our lives. With a start in Social Work and Sociology, I found some of those answers. Expanding on this foundation I explored the depths of Yogic practices and ancient wisdom to gain even greater understanding of myself and others. Still searching for more, I found the practices of Reiki to delve into the realm of energy which is at the core of all life. My experience with Social Work, Sociology, Reflexology, Reiki and Yoga has led me to a place beyond our brains, a place within that holds the wisdom of the Universe. I now shares all of this from my heart with all who seek to know themselves and wish to clear their inner struggles to find peace.
