All Courses and Workshops can be arranged privately or for groups for your organization.

Simply call to book a date.


Plus, see scheduled dates - click the button below.

Course & workshop dates - click here

Courses & Workshops


Reiki Level 1, 2 & 3 Courses

Level 1 - Explore the basics of Reiki energy, history of the Dr. Usui method, the Spiritual connection, essentials of intuition, the 5 Spiritual Principles of Reiki, the 3 Pillars of Reiki, basic hand positions, Reiki on yourself, do’s and don’t’s, and the importance and power of intention.  Lots of hands on practice and receive an attunement to Reiki energy. 

level 2 - Deepen your understanding of Reiki energy, explore the chakra system, grounding, working in the Energy Bodies, working with Divine Beings, using symbols and long distance healing.  Lots of hands on practice, plus another Reiki attunement to higher vibrations.  Prerequisite: level 1

Level 3 - Take Reiki to new heights.  Explore a variety of advanced Reiki techniques using your intuitive abilities.  Learn the master symbol and be attuned once again to fully open you to the Reiki energies. Prerequisite: level 2

Each level is a full day of training which can be done in one day or split between 2 or even 3 days if more convenient.

Reflexology Course - for personal interest

Learn the basics of Reflexology, history, the map of the foot, techniques to stimulate the reflexes and some basic anatomy.  This is NOT a certification course, there is no exam and we will not discuss working with clients.  Lots of hands on practice.  This is great information to know to help yourself and your family when you need to heal and re-balance. 

Full day of training. 

Just Breathe!

Explore 3 yogic breathing techniques and experience the powerful effects of each.  Use the breath to de-stress, calm anxiety or other emotional states, to increase vitality and stamina or to balance and clear the head and mind.  The breath nurtures us powerfully with oxygen but also with Life Force Energy.  It also helps us surrender tensions and detoxify the body.  The power of the breath is crazy!  Let's play!

1.5 hour workshop.

Yoga for Stress Management

 Experience ways yoga can help you manage your stress both physically and mentally.  Learn skills to let go, relax and shift perceptions to eliminate stress completely.  Explore how stress impacts you physically, emotionally and behaviourally.

1.5 hour workshop.

Yoga for Insomnia

Learn about some of the causes and solutions to insomnia, when to see your Doctor and tips to help you get a full night’s sleep.  Experience a deep breathing technique to calm and soothe the nervous system and mental focusing exercises to calm the mind.  Workshop also includes some gentle stretching, a guided deep relaxation and peace meditation - all tools you can use on your own at home.  

1.5 hour workshop.


Intro to Crystals

Experience the energies of the crystals, learn what they can do, where they come from, how you can use them yourself on your own, how to care and clear them.  Lots of hands on playing with crystals and a guided meditation with crystals. 

2 hour workshop. 

Healing with Crystals

Learn how crystals work in healing and be introduced to the basic crystal layout.  Includes an introduction to the chakras (energy centres) and the energy bodies.  Full demonstration.  Best done after experiencing Intro to Crystals workshop but not required. 

2 hour workshop.


Learn about the 7 main energy centres in the body and how they impact your health.  Understand the chakras from a physical, mental and emotional point of view and how imbalance gives us clues into our levels of consciousness.  Play with tools to help balance these energies.

2 hour workshop.

The Power of Sound - Playing with Mantras

Experience the power of Mantra.  We will play with 3 or 4 different yogic mantras and the effects they have on body and mind.  No singing skill necessary - just a willingness to play with vibrations. 

1.5 hour workshop.

Deepen Your Yoga Experience

Let your yoga practice become more powerful as you learn to explore postures more meditatively and with deeper consciousness. In this workshop we explore the deeper meaning of a select few yoga poses and what they mean to you personally.  This experience opens you to incredible new insights.

1.5 hour workshop.

Yoga for Arthritis

Experience a yoga practice specifically designed for joint health.  Movement of joints and strengthening and stretches of muscles supporting joints is the main focus of practice.  This practice can be done in a chair or on the floor.

1.5 hour workshop.

Upcoming Dates - Courses & Workshops

Reiki Level 1 Course

Dates to be determined.

To register call 416-571-0447 or email to info@pathwaystopeaceyog