Special Announcements:

Zephyr Hall & Sandford Hall  Yoga Sessions

Zephyr Hall – 6 week session from May 24 – June 28, 7:30 – 8:30 pm.

Sandford Hall – 6 week session from May 26 – June 30, 7:30 – 8:30 pm.

Classes begin with deep breathing to focus the mind and centre the energies, then moves into a series of Yoga postures and ends with a guided deep relaxation/ meditation.

To register contact Susan, 416-571-0447 or email info@pathwaystopeaceyoga.com

Reiki level 1 Course

Full day of learning and experiencing Reiki.

Next Course Date:   Sat June 18,  9 am – 4:30 pm.

 Or  –  Call to set up your own private date : 416-571-0447  (Uxbridge area)

Details on Events and Workshops page.

Workshop – Restorative Yoga with Reiki  

Enjoy a restful and relaxing yoga experience as you are guided into postures that are completely supported by cushions, blocks and blankets and let the body open on its own.  While you relax fully into each position, Susan offers Reiki to deepen the experience and help re-balance your energies.

Friday June 17,  7-9 pm.

To Register go to the Vitality Yoga website at www.vylb.ca .


At Pathways To Peace Yoga & Healing you will find:

Reflexology, Reiki & Crystal Healing

Reflexology is the ancient healing art of stimulating pressure points on the feet or hands to open up energy blockages in the energy lines that run through the body.  It helps release tensions from muscles, increase circulation, boost the immune system and much more.

Reiki is the practice of hands on healing, moving healing energies into the body and restoring balance to the energy centres. It is deeply relaxing, calming and helps heal the body.

Crystal Healing involves using the energies of crystals to help balance the energies of the body, release pent up energies and work with whatever intent for healing you set.

You can have one of these specific treatments or a combination.

Holistic Counseling 

Counseling services with a focus on all aspects of your life and your being – mind, body, spirit. Shifting your perspectives and perceptions enables you to find peace with your experiences and let them go completely.  Susan holds a Bachelor of Social Work degree.

Susan teaches a variety of yoga classes including a basic hatha class (at a gentle or more intense level of ability), chair yoga, kids yoga and the 5 Tibetans.

Private Yoga

One on one yoga, personalized, customized just for you and what you want to experience from your yoga practice.  Great option when studio schedules just don’t fit with your schedule.  Also a wonderful opportunity to build a personal yoga practice that attends to your individual health care needs, physical restrictions and abilities.  Postures can be modified or other postures substituted when restrictions present an obstacle or injury prevents movement of certain body parts.  Class can include meditation, mantras, mudras, various breathing techniques and more.

Semi-Private Yoga

Gather some friends and put together a class. At the studio or in your home, we will travel.

Small Group Yoga

Currently Susan teaches a variety of scheduled small group classes at Vitality Yoga in Uxbridge, On.  See the schedules page for a list of current class offerings.

Meditation

Private or Semi-Private and Small Group Classes. For beginners or “seasoned” meditators. Guided meditations for practice quieting the mind and for healing.

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SPECIALS

Relaxation Package

Relaxation Package  $70.

Be guided into a deep relaxation while experiencing energy balancing with crystals and receive a gentle foot reflexology treatment.

Special Occasions

Special Days:  Valentines, Mother’s Day, Father’s Day – All Healing Treatments  $70

Includes Reflexology, Reiki, and/or Crystal Healing.  Give the gift of healing.  Gift Certificates available.

Block of Yoga Classes

Private Yoga Classes 

Classes tailored to you.

Block of Meditation Classes

Private Meditation Classes 

Guided meditations specific to your needs and what you want to experience.

Call to book an appointment or classes or to arrange Gift Certificates.
416-571-0447